Whenever you think of the word ‘dandruff’, you may imagine numerous white colored dry flaky skin of the scalp falling all over your shoulders. Dandruff causes severe itchiness of the scalp along with various kinds of skin infections .
The symptoms for dandruff is constant shedding of the dry scaly skin of your scalp on your clothes, hands and feet. There has been no definite reason ascertained by the doctors regarding the cause of dandruff nor can it be restricted to any specific age.
Prolonged dandruff related problems can make a person feel embarrassed, depressed and low in self esteem. Most people avoid wearing dark colored clothes to prevent their dandruff from being noticed, but the solution here is not to hide dandruff but to eradicate it.
Dandruff can be caused due to environmental conditions, poor hygiene habits or internal disorders such as hormonal imbalances. Unhealthy eating habits , stress at work or home, inadequate sleep , dirty scalp, improper use of hair cosmetics are few common reasons for dandruff.
Home Remedies For Curing Dandruff
Home – made hair packs can be applied on the scalp to reduce the growth of dandruff. Curd and lime juice are the two most commonly used ingredients present in the home -made hair packs.
Regular massaging of the scalp by using a hair pack prepared by mixing lime juice with warm oil or curd is an effective remedy for removing dandruff. A hair pack prepared by using eggs and henna can be definitely rewarding as it gives your hair luster, color and keeps your scalp clean from dandruff.
Most grandmothers’ secret for healthy dandruff free hair is to rinse the hair by using the water of boiled neem leaves. For chronic dandruff causes, the scalp should be frequently massaged with a mixture of almond and olive oil. Another effective treatment is massaging the scalp every night using a solution prepared by boiling beetroot in water.
The benefits of applying these home -made packs is that it does not damage the hair neither does it encourage hair fall but the effectiveness of these hair packs can only be realized if they are applied regularly. Dandruff cannot be removed in a single hair wash, a regular treatment of the scalp needs to be followed to keep it clean and clear from dandruff.
Is Our Diet Responsible For Our Dandruff?
An unhealthy eating habit is another major cause for dandruff. Drinking sufficient water and including plenty of fresh fruits and vegetables in your diet would help to control the growth of dandruff. Consumption of foods rich in carbohydrates and fats should be avoided.
Regular consumption of carbonated drinks and alcohol should be stopped. Strong tea, coffee, pickles or any kind of fried food should be avoided. Citrus fruits and tinned fruits should not be eaten.
Where Can i find Treatment for my Dandruff
Treatment for dandruff is now available in the Beauty Salons as well as in Hair and Skin treatment clinics. Fortunately dandruff does not spread from one person to another and it can be controlled. Regular shampoo of hair using an anti -dandruff shampoo is a must.
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A visit to the Dermatologist could be required, depending on the severity of dandruff. Dermatologist believes that certain skin disorders like Psoriasis and Seborrheic Dermatitis causes severe dandruff. In such cases, medical advice is essential.
Excessive mental, emotional and physical stress can be another cause for dandruff. Stress at work or home along with inadequate sleep will cause dandruff to appear on the scalp. Hormonal imbalance could cause dandruff and in such conditions medical advice is required to be followed.
Frequent use of hair cosmetics such as hair gel, hair color, hair dye, hair sprays and curling irons harms the skin on the scalp making it dry, itchy along with encouraging the growth of dandruff. Regular cleaning of the scalp using anti- fungal shampoo is necessary. Excessive dandruff causes skin allergies, rashes and acne.
Doctors prescribe anti- fungal creams, lotions and pills to control the growth of dandruff and cure the skin infections. We should be aware that dandruff is mostly caused due to our own desires to experiment with our hair using harmful dyes, gel and color. These strong chemical cosmetics not only damage our hair but also promote hair fall and growth of dandruff.
Homeopathy treatments for curing dandruff are being encouraged by the doctors of the health clinics. Dandruff mostly occurs during the cold, dry winter months. The cold air makes our skin dry and itchy.
Doctors believe that the procedures of certain homeopathic treatments can help them to analyze the root cause of dandruff as well as provide a solution for it. These treatments are beneficial because the doctor is able to understand the mental stress as well as the physical conditions of his patient before prescribing the treatment.
Different brands of herbal shampoos for curing dandruff are available in the market. Regular usage of these products helps to reduce the itchiness and redness of the scalp which prevents hair fall and the growth of dandruff. These products are not harmful to the infected skin as they are prepared from the extracts of medicinal plants.
Home -made ayurvedic hair-packs can be prepared by soaking fenugreek seeds overnight and grinding it to a smooth paste. Rinsing the hair with shikakai solution makes hair healthy and strong. In ayurvedic home -made hair packs, the usage of snake gourd juice might be effective as well.
A word of caution is never to tie wet hair as it encourages the growth of dandruff. Regular combing of the hair massages the scalp. We should never share our comb, towel or pillow with someone who is already affected with dandruff. Dandruff can be controlled and treated and should not avoided.
Prolonged dandruff causes severe skin infections and can often develop into a lifetime problem for an individual. There are two different kinds of dandruff which can affect our scalp. Dry dandruff and oily dandruff – the former one is white and flaky in appearance whereas the latter one is sticky, yellow in color and has a smell.
Curative methods should be adopted depending upon the type of dandruff. Dandruff often re- occurs again, hence regular cleansing of the scalp along with a balanced diet and plenty of water intakes will help you to eradicate dandruff.