How To Get Clear Skin

Have you ever cursed your stars for having dull and lifeless skin?Do you wonder how others got good skin and you have not? May be you yourself are responsible for the plight of your skin.

You can have clean and clear skin by making sure you do certain things right.It will only take few minutes of your day. Skin varies from person to person.

Different types of skins requires different treatments. Some kinds of skin do not require high amount of maintenance but some do. So identify your skin type and start working on it as fast as possible.

Following are few keys to clear skin.

Wash your face on a regular basis with a good quality yet mild face wash.Wash it in the morning, after workouts, after you come from outside and before sleeping. Clean skin is the key to clear skin. If your skin is prone to acne and pimples then go for a face wash with benzoyl peroxide in it.

Exercise daily as it makes you sweat and all the impurities are released with the sweat.This makes your skin softer and clearer.

Wear a sunscreen with adequate SPF every time before you step outside. Because it takes only a few hours out in the sun to damage your skin but takes ten times the time and effort to repair the damage.

Scrub your face once a while as it removes all impurities from your skin. It also helps you get rid of blackheads, whiteheads, etc.

Before going to bed make sure you remove all traces of make up from your face and apply some good quality night cream.Also keep your make up brushes clean.

Drink at least 5-6 liters of water a day.It keeps your skin hydrated and helps remove all the impurities from your blood hence keeping your skin clean and clear.

Minimize the use of chemicals on your face. Stop experimenting with your skin with different products. Stick to products that suits you best and are mild.

Get at least 8 hours of sleep daily and get your pillow covers changed time to time. If you have dandruff get rid of them because even dandruff causes skin problems.

Take steam treatment once in a while, it will open your pores and remove all impurities.

Last but not the least eat healthy. Include a lot of salads in your diet and avoid fried foods.

Also remember the three golden words, cleaning , toning and moisturizing.

Follow these steps and you will definitely see the difference.