It leaves behind the tell tale signs of stress with inflammation, blemishes, frown lines, acne and premature ageing. But do not let it neglect you to take care of the skin.
Just move along the other side of life looking good .Be positive under stressful situations and follow healthy lifestyle. Yoga and meditation can keep the stress at bay and it also renews the cells and getting enough sleep, will help you sail with the stress with a glowing skin and that sure will make you smile.
One sure way of having a clear skin with radiance is to have a deep cleansing facial; this will enhance the skin texture making it firm and more flexible. Facials can rid you of toxins, boosting circulation .Get your facials done twice a month to relax your muscles and to give you a shining, bright skin.
When you are under stress, skin is taut; it tends to lose its moisture and becomes dry especially during winter. Go in for rich moisturizing regime every night to restore the lost suppleness.
If you have binge eating habit or devour junk foods under stress, stop it. This can create more havoc to the skin and your body. Go in for balanced diet .Load yourself with greens and yellows and omega 3 fatty acids.
Do not let toxins build up in your body during stress. Flush out the toxins by drinking more water and keep your cells hydrated adding sheen to your skin tone.
Certain hormones are released under stress, skin looks unhealthy. You can glow using bronzer and look gorgeous too. If you use make-up remove every trace of it, no matter how busy you are. Keep your pores unclogged and replenish your skin with toner and moisturizer.
If you are too busy to go to a spa, pamper your skin with homemade mask which are rich in skin nourishing nutrients. It can boost your skin tremendously. Reach out to your kitchen to find fresh fruits and vegetables to nourish your skin. To combat dry skin, apply a mixture of avocado, honey and egg yolk to restore suppleness. You will glow with health.
Most importantly have enough rest to rejuvenate the skin, do not let stress take toll on your sleep. Get 8 hours of sleep to look fresh and radiant.