Natural Remedies For Hair Loss Problem
Hair loss is a common problem faced by many. Strands of hair found in your hair brush each time you comb can be a source of great distress. As modern life gets busier, we rarely find enough time to take care of our skin and hair.
However it is important to note that hair fall should be checked from the very beginning or else it can get out of control.
It is usually advised by experts to avoid excessive use of chemical based products for your hair. Natural or herbal hair care products are the best to treat hair fall. The good news is that there are several natural ingredients available in the market and even in your own kitchen that can be used successfully to bring the problem of hair fall under control.
Here are some easy natural remedies for hair loss problem –
First and foremost, it is important to check that the shampoo that you are using suits your hair type. In most cases hair fall is due to the use of wrong shampoo. A mix of fresh lime juice and juice of Indian goose berry (locally known as Amla) can be used instead of shampoo. Amla is a natural cleanser as well as an excellent hair fall preventing agent.
Oil massage is a time-tested remedy for hair loss. Regular warm oil massage increases blood circulation in the scalp and effectively reduces the rate of hair fall. You can mix castor oil with coconut oil to make your oil massage even more effective.
Olive oil or almond oil can be used to strengthen hair follicle. Crushed Fenugreek seeds (locally called Methi) can also be put in the hair oil to reduce hair fall.
You can try various hair packs made from natural ingredients to reduce hair fall. Powdered amla, fenugreek seeds, reetha and an egg can be mixed to a make a hair pack.
Apply it evenly on your scalp and leave it to dry. Wash with cool water. Or apply a mix of black gram paste and curd. Rinse after 30 minutes. Honey, olive oil and cinnamon powder can also be mixed to make an excellent hair pack. To increase hair growth you can try a pack made of coconut milk and fenugreek seed powder.
Sometimes excessive hair fall is due to imbalanced diet. Hair loss can be significantly corrected by adding iron and protein rich food like fish, soybean, banana, carrots, corn etc in your diet. Your hair is precious and forms an important part of your personality. So take proper care of your hair before it is too late.
