The pride that lives in your heart on having long, sexy hair is incomparable. It happens so that good hair is a very important part of the beauty of a girl. But it happens very rarely that the beauty you want is always there with you.
If someone possesses hair that is rich in color and perfect in thickness, topped with fine quality, then surely that girl is truly lucky. This possibility is truly rare nowadays.
Times Are Changing
Nowadays, having perfect hair quality is a matter of great luck. But most people do not possess that luck. May be you are one of them is that so? It is very difficult to keep your hair in proper form when you are always surrounded by dirt, heat and pollution.
Times are changing and so is the environment. So in such a condition, having nice hair is very difficult. Hair growth is retarded in such bad environmental conditions. And therefore effort is required in great amounts if you want to conserve the beauty of your hair.
Don’t Cry Over Lost Hair
In such tremendously difficult environment nowadays, it is very difficult to keep your hair in proper condition. Not only does your hair growth stops, the hair on your head also starts falling out loose. And I know this condition is truly pathetic to handle.
Each and every day your comb and clothes have more hair than you seem to find on your head. This condition every day is very frightening to look at. When you find your hair in the dustbin most of the days, it horrifies you that may be in a few days you won’t any hair left on your head.
Get Your Hair Cured
The loss of hair can actually lead to premature balding of your head. Therefore it is very important to stop hair loss and bring about hair growth. This can be done by many methods, but cure is surely available to bring about growth of your hair. So cure your hair and make it healthy and strong.
Rapunzel’s Hair Growth Tips
Certain rules if followed quite faithfully can bring about a huge difference in the quality of your hair. If you want your hair to be just like our fairy tale character Rapunzel, then follow these tips and let your hair grow merrily.
Protein Is Your Magic Wand
Our hair is made up of proteins. If you are suffering from excessive protein shortages, or if your diet involves a lack of protein intake, then hair will not grow properly. Increase protein rich foods in your diet so that your hair has the strength to grow beautifully.
Foods like fish, meat and eggs give protein to your body. Consume these in good amounts. Soy foods are highly rich in proteins. These might do the magic trick to make your hair grow.
Veggies Are Your Thing!
Vitamins and minerals are the two most essential nutrients that are required to keep your hair in good health. If you will suffer from malnutrition or excessive weight loss then the fragile condition of your body will show itself on the health of your hair. The thinner you get, your hair will get weaker.
This condition can be as serious as permanent balding, and patches of visible scalp. On consumption of vitamins and minerals, your body will get the necessary amounts of nutrient that it needs.
Therefore it will recover from its poor condition. An increased consumption of amino acids and vitamin B serves as the health drink for your hair. This can be achieved by consuming more green and leafy vegetables.
Calm Down Dear!
Too much of stress is bad for your mental health. But did you know that overstressing your mind can also affect the health of your hair? Yes, it is true. You must take proper rest and sleep for at least 7 hours every day so that your mind is not too stressed out.
If you are lately under excessive pressure then try meditation. It helps to get you distressed. It is very important for you to keep yourself calm, as too much stress leads to hair spoilage.
Food Is Good
A proper diet is very important for the proper health of your hair. You must maintain a good nutritious diet that contains proteins and vitamins in good amounts.
These nutrients contribute to the health of your hair; therefore they are quite beneficial for you. Try including foods in your diet that give good proportions of minerals like sulfur and potassium. These are very good for hair strengthening.
Hair Needs Muscles Too
Most of the people believe that for a proper built-up body, exercise is necessary. But exercise is also very important to keep your hair in good health. Exercise helps to keep your digestive system working in good form, therefore when you feel physically well, it shows in the texture of your hair. Your hair begins to glow and it looks strong and shimmering too. So workouts are also very important to keep your hair fit.
Say No To Smoking
Changing your lifestyle is a very good way of increasing your hair growth. Smoking causes lung cancer, but that does not mean it only affects your lungs. The habit of smoking basically degrades your health in every way.
Therefore when your health is affected it begins to decay your hair too. You start having split ends and excessive hair loss. Therefore quit the habit of smoking if you don’t want to go bald.
Chemicals Are Harmful
Do not apply too much of shampoos or hair supplements that are chemical based. The chemicals in these shampoos damage your hair leaving them loose and unresisting on your scalp.
The quality of the hair also perishes due to these chemicals. Natural supplements are always better for your hair. Take the tips and give care to your hair. And then let your hair fall loose on your back, shimmering with brilliant beauty.